Health
'6 Unwanted Side Effects of Your Diet: From Mood Swings to Bad Breath
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'Are Vitamin Supplements Really Good for You?
For most people, it is quite common to take a supplement or two with breakfast, especially at this time of the year. But is it worth it? -
'Why Your Gut Bacteria's Health is Important, 5 Signs That Indicate Gut Imbalance
Unlike other health symptoms, the decline in the number of bacteria in human intestines is hard to notice. However, here are ways to tell and help you understand health issues that are associated with low gut bacteria count. -
'High Fat-Low Fiber Diets Decrease Useful Human Gut Bacteria, Can Lead to Bigger Health Problems
In a recent study published in Nature, it was mentioned that people who consumed a fat rich, low fiber diet have lower lifespan compared to those who consume a high fiber diet. -
'Bet You Didn't Know That! 5 Surprising Benefits of Pineapple
When talking about pineapple, most people would only think about its fiber-enriched goodness (as advertised by your favorite pineapple juice brand) and not much else. But did you know that there's more to this prickly super fruit than its tummy-cleansing benefits? -
'Be Fit Like Them: ‘My Diet is Better Than Yours’ Trainers Discuss Their Fitness Philosophies
If you are a follower of the show, then you can definitely shed a few pounds with the easy tips, which are being shared by the trainers. -
'So, You Think Alcoholic Beverages Make Your Belly Fat? Here are Non-Alcoholic Drinks That Have The Same Effect
If you think it's time to deflate that pouch, it takes more than just swearing off alcohol beverages. Otherwise known as the "beer belly", new discoveries say there's a more appropriate term for your bloated midsection: soda belly. -
'Top 5 Foods That are Making You Hungrier
Studies show that there are certain food groups that spike your appetite, making it harder for you to stick to your New Year's resolution of losing weight. So, ditch these unhealthy foods and say goodbye to those unwelcome cravings. Read on! -
'Sugar Consumption may increase Breast and Lung Cancer Risk, Study Shows
a study conducted by University of Texas MD Anderson Cancer Center researchers show that there is a link between sugar consumption and increased risk in breast and lung cancer. -
'Late Night Snacking Hinders Ability to Learn, Retain Memory; Study Says
Need another reason to stop snacking before going to bed? A new study found out that eating during the late evening or during the wee hours of the morning can actually impair your memory. -
'The Top 6 Foods Doctors Won't Eat and Why You Shouldn't Eat Them As Well
If ever you find yourself asking if your doctor munches on the same stuff that you do, wonder no more. The Daily Meal surveyed a group of doctors as to what foods they would consider "bad". -
'Celebrity Health Role Models You can Look Up To
It's quite hard to find much fat in Hollywood these days, this list puts more emphasis on being fit instead of simply looking fit.Read on to find out more. -
'Study: Children Who Eat Veggies are Likely to Eat Junk Food
Researchers from Ohio State University recently found out that kids who regularly eat fruit and vegetables, as well as dairy products, are no less likely to eat foods rich in sugar, salt, and fat as those who rarely eat healthy foods. -
'Weight Loss Secrets from Around the World
Ever wondered how women or men from a certain part of the globe always managed to look ravishing and ripped? You may be surprised to find out that their "secrets" aren't really secrets at all. -
'DASH Diet: Top Ranked Diet for 2016
Diet today is not associated with deprivation and rapid weight-loss anymore. It is centered in attaining a healthy eating pattern, with the proper exercise as a means to a strong, lean body to not only survive, but to thrive in life.
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