Health
'Want A Clear, Acne-Free Skin? Eat These 10 Foods!
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'10 Childhood Snacks We Stopped Having As Adults But Definitely Miss!
Feeling a little bit nostalgic and hungry? We challenge you to go through the article by Kristina Bornholtz from the Food Network, without your mind wandering and mouth watering as we list down the 10 childhood snacks we definitely miss and can't eat because: Adults! -
'Children Eat More Junk Food When Exposed To Junk Food Ads, Study Claims
Another study confirms it: food commercials and ads of soda, sugar-based cereals and other 'unhealthy' food are extremely effective on children, crucial in shaping a child's diet and eating habits. -
'Healthier Food Are Costier Than Junk Food, More Likely To Cost More Due To Inflation
It is costlier to live healthy, affect an individual's weight and health, a new study says. -
'Calories Still Count During the Weekends: Study says Binge-eating Junk Food is as Bad as Eating it All Week Long
If you think that having "cheat days" or if you believe that calories don't count on the weekends, you might probably reconsider your dieting battle plan. -
'The Man Who Started the Pizza Diet
The era of the crappy diet fads is over. Move over to the side, caveman, atkins and vegans, there is a new-and very convenient and delightful way of losing weight, the Pizza Diet. -
'This Food Poisoning Expert Doesn't Eat These 6 Foods; Should You Too?
If the recent cases of food poisoning made you paranoid about the cleanliness of the food you are having and made you scared for your overall tummy health, try to consider the tips of a food poisoning expert-especially the food he will never ever eat for precaution. -
'7 Food Vices that are Actually Good for You
These gulity pleasures are supposed to be guilt free after all! -
'Weekend Catch–Up Sleep Might Decrease Diabetes Risk
Generally, sleep deprivation can increase the risk of type 2 diabetes, but according to a new study, the catch–up sleep on weekends can reverse the effect of sleep deprivation. -
'Want JLo's Incredible Body? Jennifer Lopez’s Secret Work Out Regime Revealed!
Jennifer Lopez looks fit, even at 46, and that leaves her fan and followers thinking what extra she does to stay fit. -
'Celebrity Weight Loss: Khloe Kardashian Shares 5 (Super Easy) Tips on How She Lost 40lbs
In case you haven't noticed, Khloe Kardashian is hotter than ever before. The self proclaimed "Fat Sister" of the Kardashian family has shocked the world with her slim figure, making her the brand new #fitspiration. -
'How Much Coffee Is Too Much?
You have a cup of it the moment your day starts, another one when you arrive at work, then one more after you've had your lunch. You're glad that it keeps you awake, alert, and fully functioning throughout your entire day. But there's also a lingering question at the back of your mind: "Is there such thing as 'too much coffee?'" -
'Kim Kardashian West Diet: 'KUWTK' Star Becomes Ambassador of the Atkins Diet
Kim Kardashian officially becomes ambassador for Atkins diet. Star aims to lose 40 pounds more with the help of the diet. -
'4 Apps that will be your Best Companion in Losing Weight
If the thousands of people who share the same goal as you: Lose Weight! Is still not enough to make you feel that you are not alone in this health battle, fret not! You can now enjoy the company of four of the best weight loss friendly applications that you can count on anywhere and anytime. From counting the calories to learning more about what's inside your meal, these four reliable and widely used mobile applications got you covered. If you are too busy or just plain lazy to keep track of your goals, misses and progress, download these apps now! -
'7 Things That Can Happen When You Stop Weighing In Yourself Everyday
Is stepping onto the scale part of your morning routine? How about during post-workouts? Before going to bed? All of the above? Holly Lebowitz Rossi from prevention.com lists down 7 things that could possibly happen after you say bye-bye to the bathroom scale.
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