Health
'Live Longer With Spicy Foods
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'5 Healthiest Red Foods For Valentine's Day
Red is the color of fire and blood. It symbolizes love, joy and strength. Nutritionally speaking red colored foods provide you with plenty of natural goodness. According to National cancer institute, deep red to pink colored fruits and vegetables should be included in your diet every day. These foods are rich in lycopene which reduces the risk of cancer. -
'5 Emotions That Boost Your Romantic Quotient
Precious little moments of tender loving care can strengthen the beautiful bond of love. The best emotion that a person can possibly experience is love. Here are 5 passionate and heartwarming emotions that hold together the golden chord of romance. Research studies say that marriage is good for the heart, it makes people happier and promotes longevity. -
'Your Coffee Addiction Might Be A Good Thing
Embrace your coffee addiction. -
'Benefits of Eating Dairy Products
Consuming dairy products provides health benefits – especially improved bone health. Foods in the Dairy Group provide nutrients that are vital for health and maintenance of your body. These nutrients include calcium, potassium, vitamin D, and protein. -
'5:2 Diet: A Deliberate Diet Plan
‘Diets that allow all kinds of foods yet help to lose weight might sound crazy and unbelievable, but the 5:2 diet is all about that. -
'Health Benefits of Dark Chocolate During Pregnancy
Pregnancy is an important phase in a woman’s life. Procreation is an integral part of the continuity of the human race. Recently researchers from the Society for Maternal Fetal Medicine have shared some amazing news. -
'Start Your Own Herb Garden In Your Dorm With This 7 Simple Steps!
Urban farming is fast becoming a trend in the city. Using that as inspiration, our Big Girls compiled seven tips to start your own herb garden in your very dorm room! Follow these simple tips! -
'5 Negative Effects Of Low Carb Diet
Almost every person who wanted to shed off some pounds has considered-if not doing the low carb diet.
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