Health

'Eat More, Lose More: How to Get Slim Tastefully!

Dieting doesn't have to be plain and boring. In fact, these tasty meals are essential ingredients that add flavor to your meals.
  • 'Pregnancy Tips: Importance of Sunshine To Expecting Moms

    Vitamin D is called the sunshine vitamin. It is essential for health. It is even more necessary during pregnancy. A healthy dose of vitamin D levels in pregnant mothers ensures a safe pregnancy and a healthy baby.
  • 'Fascinating Benefits of Yellow Spice Turmeric: Unlocked

    Have you ever wondered what gives curry its unique flavor? It is one among the aromatic spices added -the turmeric.
  • '5 Best Fitness Apps For 2016

    Exercise is essential to keep us fit and healthy. A brisk walk, cycle, jog or swim could do wonders for your health.
  • 'You Might be Eating Wood Pretending to be Cheese!

    After receiving tips from agents, the US Food and Drug Association has confirmed that though most of the grated parmesan cheese proclaim that they are '100% real', some of them are really not-and they contain wood.
  • '4 Reasons To Swap Gym Workout To Running Miles

    Strength training at the gym may be great for workouts but running proves to have miles of benefits, aesthetically and mentally. For those who are still wondering if running miles is better than gym workout, here's why!
  • 'Excessive Sugar Intake Detrimental For Brain, Cardiovascular Health

    It is common knowledge that excessive intake of sugar is harmful for our weight and dental health. However, findings of two recent studies showed that intake of excessive sugar has severe damaging effects on our brain as well as the cardiovascular system.
  • 'You Can Be Addicted To Cheese and Pizza: Study

    If you think there is something wrong with you because of your obsession with cheese, don't worry. Science proves that it is a common case.
  • 'Is Matcha Green Tea Good For You

    A hot cup of tea could uplift your emotions, boost your energy levels and refresh you. These are not great scientific facts. These are everyday facts which you usually experience, after enjoying a cup of tea. You will get even more health benefits if you drink matcha tea.
  • 'King of Super Fruits Baobab: Amazing Health Benefits

    Baobab tree is known as the tree of life. It provides food, clothing, shelter and water for both humans and animals in the Savannah regions of Africa. The baobab fruit has a velvety shell and is the size of a coconut. It tastes between grapefruit, vanilla and pear. It is the only fruit that dries on the branch. The baobab pulp dehydrates naturally in the shell.
  • 'Here's Why You Should Use Avocado Oil While Cooking

    Avocado oil is one of the healthiest cooking oil that is available. However, most of us have set it aside, and we use it once in a while just to boost the taste of food.
  • 'Brown Fat Can Help You Look Slim and Stunning

    Looking slim and healthy can be termed as a global human desire. We all know that white fat cells store energy. These white fat cells infamously store fat in the belly, thighs and other places of the body. There is another kind of fat cells which aid in weight loss. These are called as the brown fat cells. A recent research study trumpets that scientists are getting closer to solve this puzzle. That is turning white fat cells into brown fat cells. So there is something special about these cells. If you want to find out, scroll down and continue reading this article.
  • 'Best Diet Techniques to Control Diabetes

    Diabetics, most of the time, kick you away from the heart contenting meal. The restrictive meal for the diabetics will fill your tummy but not your heart.
  • 'Fridge Hacks That Make You Want To Eat Healthy Food

    What and where we put foods in the fridge can have a huge effect on our health. If you want to live a healthier life, you can start by rearranging your fridge with the guide of these hacks
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