Health
'Excessive Consumption of Fish during Pregnancy Results in Child Obesity
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'Amazing Health Benefits of Dark Chocolate
All these years doctors have advised everyone to stay away from chocolates. However, the recent studies and research reveals that they can also be life saving. -
'Best Herbal Teas for A Sound Sleep
Herbal teas are considered the better sleep inducers than the black and green teas. They lack the tea leaves present in the black and green teas. Better to avoid the caffeine and go for herbal teas. -
'The Amazing Benefits Of Quinoa
Quinoa is packed with amazing nutrients that it is called the supergrain of the future. -
'Healthier Diet May Reduce Risk of Diabetes & Heart Disease in Teens
Presently, the US teenagers are running the risk of a couple of health factors such as high cholesterol level and belly fat among other issues. However, the conditions are improving now, and according to researchers, healthier diet might be the cause. -
'Amazing Differences Between Probiotics and Prebiotics
It is essential that we have good gut microbes to be at optimal health. The ideal balance between the beneficial and harmful bacteria is 85% and 15%. If this delicate balance is maintained. We can optimize our gut health. Here is where the probiotics and prebiotics come into play. -
'Stunning Health Benefits of Ginger
A steaming hot cup of ginger tea on a cold winter day will keep flu and cold at bay. Ginger the pungent, spicy and aromatic spice is a great addition to your curries and other dishes. After reading this article, hope you will add ginger to your cooking. This will enhance the flavor and give a new zest to your stir fries. -
'Color of Urine Helps To Determine Health Issues, Experts Suggest
Although it might seem disgusting, yet the color of urine suggests possible health issues of an individual according to a recent study. -
'The Many Amazing Benefits Of Cocoa
Dark chocolates hold antioxidants including polyphenols and flavanols. It enhances blood flow and sustains ones blood pressure. People who eat a lot of chocolates reduce risks oh heart diseases as well. -
'Food Guide For Those Who Lack Sleep
Here's a food plan that you can try if you are struggling to get sleep at night. -
'Why You Should Eat Nuts Everyday
Eating nuts enhances the body in many amazing ways. -
'Stunning Health and Beauty Benefits of Papaya: Unlocked
‘Fruit of the angels’ –this is what Christopher Columbus nicknamed papaya. This tasty fruit has a soft butter like consistency and has musky undertones. This tropical fruit is packed with all the nutrient and beauty goodness that you would ever dream. -
'Couch Potatoes Risk Smaller Brains
This finding could not have come at a better timing. The modern day life turns many of us into couch potatoes. After hectic hours of doing work at the office, traffic and house hold chores, the last thing you want to do is exercise. It pays to put effort into taking care of your health. This may be tough now but exercising helps you to reap a rich harvest later in life. -
'Top 5 Foods to Enhance Your Baby's Gut Microbiome
Your little one is a precious gift sent down from the heavens. It brings great joy and warmth to our heart, to see these babies grow into happy and healthy kids. The food that a baby eats can have a tremendous effect on his gut microbes. If this sounds new, then read along to find out more. -
'7 Food That Improves The Heart
Heart failures are one of the leading causes of death in America, heart problems have claimed the lives of so many that we must all take every possible precautionary step to ensuring we don't become another statistic in heart diseases hit-list. Eat these meals to keep your heart strong and ward off any heart condition.
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