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Things You Need To Know About The Paleo Diet

Thinking of getting into a Paleo diet? Here are some facts that you should know. (Photo: Pixabay) The Paleo diet dates back to the Old Stone Age. Surely, no one predicted -- or even gave a thought -- that our ancestors' way of life, particularly diet and food consumption, would still affect modern lifestyles.

By Wyn J.

The Sirtfood Diet: Facts and How To's

The Sirtfood diet is one of the best weight-loss diets in the world. Yet, not all people know much about it. Here's what you need to know.
8 Delicious Ways to Cook Mac N' Cheese

If you love mac n' cheese, you are in luck! Here are eight surprising ways to cook the dish at home.
The History of Tamales and How to Make Them

Tamales are one of the first authentic dishes of Mexico. Here is a brief history of the dish and how to cook it.
Important Facts About the Pioppi Diet

The Pioppi diet is one of the most underrated diets in the world. Here are some facts to know about this Mediterranean diet plan.
Unpopular Myths About Vegan Lifestyle

Thinking of going vegan? Here are some myths you might want to know about the vegan lifestyle. (Photo: Pixabay) Vegan is definitely life! It's a total win-win shifting to a vegan lifestyle--you get to eat and live healthy for a cause: the environment.
7 Things You Probably Didn't Know About Coffee

Here are some coffee facts that you might not be aware of. (Photo: Pixabay) If you are a busy person who is always on the go and needs to hustle, coffee is probably one of your favorite go-to's.
Baking Tips and Hacks That Are Worth Trying

Try these baking tips and hacks at home and you will thank us for it later! (Photo: Pixabay) Baking has always been a fun activity. It is, after all, an enjoyable pastime and a business that can be enjoyed with your family members.
What Makes Kimchi Healthy? Here Are Its Benefits

Kimchi is popular around the world. Here are some facts as to why kimchi is good for your health. (Photo: Pixabay) Since the world is currently taken by storm by the Korean spell, thanks to its tear-jerking tv dramas and Kpop idols, it wouldn't be utterly Korean in style and fad if it wasn't for their food.
Iconic Street Foods From All Over the World for Under $5

Craving for street foods from across the world? Here are some of the best you can get under $5! (Photo: Pixabay) Each country is unique in terms of culture, tradition, and of course, cuisine.
The Best Grilling Techniques and Tips

Don't know how to grill? Here are some grilling tips and techniques that you can use in your next cooking session.
5 Iced Coffee Hacks You Can Do At Home

if you love iced coffee, here are seven hacks that you should definitely try at home. (Photo: Pixabay) Coffee is an excellent way to kickstart your day.
7 Foods That People Assume Are "Healthy"

Do you think you're eating healthy enough? Check these food misconceptions and see if you are really eating healthy with what you eat.
Grilling Corn for the 4th of July? Here's How in 3 Ways

Corn is a great staple food that you can enjoy any day. Here is how to cook the perfect grilled corn.
Brigadeiro: The South American Dessert That You've Probably Never Heard Of | RECIPE

Brigadeiro desserts are very trending these days. Here is a brief history of the popular dessert and how to make it.