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Steak Keto

A Beginner's Guide to the Keto Diet

Keto diet is one of the most popular diets followed by many people around the world. Here are some things you need to know about the ketogenic diet.
  • Food World News - Benefits of Chia Seeds

    6 Amazing Benefits of Chia Seeds That You May Not Know

    Chia seeds are one of the healthiest foods in the world and can give you more health benefits than you think.
  • The Best Meal Kit Delivery Service For Every Budget

    There's one way to cook fresh, delicious meals at home without doing all the planning, preparing and shopping: meal-kit delivery services. These services deliver a box of ingredients to your door, and you do the cooking at home. Most kits offer the option to serve two, three or four people, and you can customize how many meals per week you would like.
  • The Simple Secret Is Better Meat: Your Best BBQ Ever

    From a slow-smoked Southern barbecue to Argentinean gaucho-inspired open fire asado cooking, and everything in between, America is having a love affair with outdoor cooking. Pellet grills, gas grills, hybrid fuel grills, kamado cookers, every kind of device for cooking outside keeps getting better, and for years here at Forbes and for many magazines I have reviewed the best grills and gear in a wide range of price points.
  • Las Vegas Food Tours Will Make Your Trip Unforgettable

    I am a big fan of locally guided food tours, and try to take them wherever I go. There's no better way to explore the cuisine of a place than with a knowledgeable local guide, and instead of being forced to choose one spot for a meal, you usually get a broad sampling while learning the story behind them.
  • Study: Predicted environmental changes could significantly reduce global production of vegetables

    Study: Predicted environmental changes could significantly reduce global production of vegetables The study, led by the London School of Hygiene & Tropical Medicine (LSHTM), is the first systematically to examine the extent to which projected changes such as increases in temperature and reduced water availability could affect the production and nutritional quality of common crops such as tomatoes, leafy vegetables and pulses.
  • Study: Mangos help promote gut health

    Study: Mangos help promote gut health Next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a fiber supplement, suggests a new Texas A & M University pilot study published in the peer-reviewed journal Molecular Nutrition and Food Research.
  • Want to optimize your caffeine level? Army researchers made an app for that

    Want to optimize your caffeine level? Army researchers made an app for that It's 9 a. m. and you're facing a dilemma: should I have a second cup of coffee? Caffeine spurs the central nervous system, making a person feel more awake, alert, and prepared to withstand the barrage of work meetings.
  • Radish cover crop traps nitrogen; mystery follows

    Radish cover crop traps nitrogen; mystery follows When you think of a radish, you may think of the small, round, crunchy, red-and-white vegetable that is sliced into salads.
  • Study: Farming crops with rocks to reduce CO2 and improve global food security

    Study: Farming crops with rocks to reduce CO2 and improve global food security Farming crops with crushed rocks could help to improve global food security and reduce the amount of CO2 entering the atmosphere, a new study has found.
  • Food fraud in China leads to opportunities for EU products

    Food fraud in China leads to opportunities for EU products The perceived safety and quality of food imported from Europe into China provides commercial opportunities for European food producers, research has found.
  • Rice becomes less nutritious as CO2 levels rise

    Rice becomes less nutritious as CO2 levels rise Increased carbon dioxide in the atmosphere will reduce the nutritional value of rice, according to an international research team that analyzed rice samples from field experiments started by a University of Tokyo professor.
  • Study: Clean plates much more common when we eat at home

    Study: Clean plates much more common when we eat at home When people eat at home, there's typically not much left on their plates - and that means there's likely less going to landfills, according to new research from The Ohio State University.
  • Researchers use emojis to develop a modern face scale for product testing

    Researchers use emojis to develop a modern face scale for product testing A recent study by sensory researchers at Kansas State University's Olathe campus finds that emojis are a viable alternative to words when it comes to accurately measuring how kids feel about food, products and other experiences.
  • Research supports calls for food industry to reduce food product portion sizes

    Research supports calls for food industry to reduce food product portion sizes New research, published in the American Journal of Clinical Nutrition, highlights the benefits of the food industry changing food product portion sizes in order to make healthier eating more normal.
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