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'Eating Meditation: A New Trend to Lose Weight

A new trend in West Hollywood is giving us a new alternative way of losing those pounds. On the brink of making a New Year's resolution, some take to meditative eating as a means to enjoy food more and to worry less about dieting.
By Isaiah Mikael

  • 'Solar Panels to Occupy the Sahara Desert

    Some say it is the solution to climate change, to harvest the power of sunlight, which is an abundant source of free energy. Should we go ahead and put solar panels throughout the Sahara desert? This is a topic the baffles experts today.

  • 'El Nino: The Hottest One on Record Coming This 2016

    Coming 2016, the strongest El Nino weather cycle on record is to increase the threat of hunger and disease for millions of people around the world. Researchers from the Aid Agencies say, the weather phenomenon is set to worsen droughts in some areas and potentially increasing flooding as well. Countries like Africa will have a great impact and will possibly lead to shortage of food to peak in February.

  • 'Trump to Obama: Focus on the Real War

    The Republican presidential aspirant and business tycoon, Donald Trump has spoken and does not approve of Obama's humor concluding his last press conference of 2015 with his excuse of catching Star Wars: The Force Awakens in the theaters. Trump remarked that "we are in a serious war".

  • '6 Best Superfoods You Need To Get the Most Out of 2016

    'Superfoods: The Food and Medicine of the Future' author David Wolfe says: "We are eating too much of the wrong thing, and not enough of the right thing." Fortunately a much greater appreciation for healthy eating and food supplements as superfoods are now being seen among an ever widening audience. Here are a few of these wonders of nature recommended for 2016 as compiled in The Huffington Post.

  • 'Study: Ultrasounds Can Detect Breast Cancer

    Using the ultrasound, however, was better at detecting invasive cancers and those without calcifications, said lead author Dr. Wendie Berg, of Magee-Women's Hospital of the University of Pittsburgh Medical Center.

  • '6 Best Fermented Food to Zest Up The Kitchen

    One of the best, and oldest, ways to liven up a dish or a meal is by adding a side-dish or table seasoning made with fermented food. Why fermented food? The benefits outlined by Dr. David Williams are encouraging validations for going on the fermented route: Traditional fermented foods assist in managing the balance of stomach acid production; act as digestive aids that help the body produce acetylcholine, provide benefits to diabetics; assist in inhibiting the growth of pathogenic bacteria in the body.

  • 'Why Indian Food Taste So Good: Scientists Discover The Hook

    Novelist and columnist Shobhaa Dé said in her book 'Superstar India - From Incredible to Unstoppable': "Indian food is like classical music raga- it takes time to build up to a crescendo." And finally what makes Indian food taste incredible has been deciphered by science.

  • 'Starbucks: Beer and Wine in the Menu With 'Starbucks Evening', Stocks Are Up for the Seattle Coffee Giant

    Across the US, Starbucks is going in the direction of New York and Chicago 'Buzz bars'.To expand mileage, branches are looking to offer alcohol along with the regular coffee and tea menu, providing a quiet alternative to the typical sports bar scene. This innovation is called Starbucks Evenings and is already available in a few branches.

  • '6 Incredible Spices That Save Life: Garlic Fights Off Dementia, Saffron Treats Epilepsy, and MORE

    Michelin star chef and 'Hell's Kitchen' host Gordon Ramsay says: "Kitchens are hard environments and they form incredibly strong characters." Chefs, however, are not the only stars in the kitchen. Many gems are hidden away often taken for granted. Of these, six have been listed along with their amazing benefits to life and health.

  • 'Italian Shop Busted for Selling Cocaine Tea

    An Italian shop has been busted of selling herbal tea that contains leaves used to make cocaine, after a bus driver argued for his innocence after being tested positive for cocaine.

  • 'Sweet Tooth Can Be Cured, According To Science

    Researchers might be getting close to solving the problem of people who like indulging themselves with sweet treats.

  • 'Weight Loss Myth Busted

    A recent study debunked the old adage that it "takes a 3500 calorie deficit to lose a pound."

  • '2015s Top Nutrition Trends

    Here are the top lists of nutrition trends of 2015.

  • 'Cookies Can Harbor Harmful Bacteria For Months

    Harmful bacteria can survive in your favorite cookies for as long as six months, according to researcher.
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