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How Your Body Utilizes Vitamin A

Vitamin A is essential in a healthy diet. This crucial fat-soluble vitamin was the first vitamin to be officially named, so it became vitamin A. Your body needs a steady supply of A to maintain healthy skin, good eyesight, and growth in kids.
  • How Does Belly Fat Diet Works

    The Belly Fat Diet isn't your typical temporary diet - it's a lifestyle. If the changes you make while following your belly-fat-fighting plan become a lifestyle, those changes become ingrained within you. You won't begin a pattern of yo-yo dieting, where you lose weight only to regain it rapidly.
  • Fight Cancer with Superfoods

    The foods you eat can have a large impact on your cancer risk. In fact, Mother Nature has laced many fruits, vegetables and spices with the same molecules that are being studied in connection with anti-cancer drugs. Read this list to see which superfoods you should stock up on.
  • Eating Habits for a Healthy Detox Diet

    Making smart food choices is only half the battle when it comes to eating right. To make the most of your detox diet, be sure to adopt the following eating habits:
  • Food Stalls to Stop Serving Ready to Eat Raw Fish Food as GBS Infections Spike

    Chinese-style dishes with raw fish will no longer be served as incidents of GBS caused infections continue to rise in Singapore.
  • Skunk Damages Brain Nerves

    "Skunk weed" cannabis were discovered to cause major damage to very important nerve fibers that links the left and right brain hemispheres.
  • Supplements that can Boost Immunity for Better Health

    If you feel as though your immune system or overall health needs some support or if you feel a cold or illness coming on, these six supplements do show benefits. When using supplements to support your immune system, you need to answer two important questions: Do you need that supplement? And is your supplement the highest possible quality?
  • 9 Benefits of Sprouted Grains

    The stage between being a seed and being a new plant produces what is known as the sprouted grain, which possesses untold health benefits.
  • Insect Threatens Orange Farms in Florida, Could Lead to Price Hike

    The world's second-largest producer of orange juice is under attack by tiny winged insects which cause citrus greening. This plague is deemed much worse than a hurricane
  • Depressed? This Should Be Your Diet

    Food can significantly impact depressive conditions. It's already been a known fact that depression can be linked to eating disorders. One's mental health has the capability to affect one's diet, or vice versa.
  • Best Buy Black Friday Mania is ON: How to Make the MOST of Black Friday

    Despite the characteristic craziness of Black Fridays, careful planning can still win the day. Here are a few timeless shopping tips that also work on the strangest off days - Black Friday.
  • Factors that Affects Your Appetite for Food

    Nutrition experts tell us that the best way to deal with hunger and appetite is to follow your body's natural cues. Your physical and psychological environments definitely affect appetite and hunger, sometimes leading you to eat more than normal, sometimes less.
  • Health Risk Related to High Fructose Corn Syrup

    High-fructose corn syrup (HFCS) linked to the obesity crisis and a staple in American diets, is metabolized just like the fructose in fruit, but with some significant differences. The first is that fruit is packed with additional nutrients, such as vitamins, minerals, and fiber, which regulate digestion and metabolism.
  • Need to Clean Your Guts? Black Lemonade Might Help

    Certain juice manufacturers have already been incorporating activated charcoal to lemon juice, water, and sweetener to make a drink that they claim to be beneficial to the health from general detoxing, improving metabolism to alleviating hangovers.
  • 'Refoodgee' App Brings Berlin Locals and Refugees Together Through Food

    ‘Refoodgee’ is an app that enables pairing newly arrived refugees with the city's residents according to food choices and common languages.
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