Articles by J. Navarra
'Obesity in Seniors are Straining Nursing Homes
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'Less Than 7 Hours of Sleep Can Make You Fat, Recent Study on Obesity Shows
How many hours of sleep are you able to get everyday? Eight hours? Four hours? A recent study shows that sleeping a few hours short could increase the risk of obesity rate in the U.S. -
'Supergirl TV Series Fall Finale Ends [SPOILER ALERT] with Two BIG Cliff Hangers
Now that Supergirl has confirmed the extension of Season 1, viewers are now much more focused on Kara's fate. What battle awaits our heroine in the coming fall finale? -
'The Mediterranean Diet, A Healthy, Organic Award Winning Diet Lengthens Life
You may have tried diets that are found in books and exercise manuals but Princess Ngozi Kachikwu is an award winning author that has developed a global diet comprised of ethnic and cross culture foods that not only treats malnourished children but lengthens life. -
'Diet and Weight Loss: The Best Ways to Eat Food and Be Healthy
You may have already decided what kind of diet you want to be on to lose weight or just to maintain your slimness. Or you may be one of those who are on a "yo-yo" diet because neither one works for you. Have you gone low-carb? Low-fat? Paleo? And these haven't worked for you? There's a simple formula that can help you lose weight. -
'Vegetarian Diet, Other Healthy Diets may be Harmful to Environment
Recently, Arnold Schwarzenegger detailed at the United Nations Paris Climate Change Conference that eating a vegetarian diet can save the world. However, recent reports have indicated that a vegetarian diet could contribute to climate change. -
''Outlander' Series Update: Outlander Casts Richard Rankin for Season 2
In the last episode of Outlander, we saw Claire and Jamie shipping out to the open sea to escape the danger that follows them. And to add more good news, Claire is pregnant with Jamie's child! Now that Outlander Season 2 is looming closer, fans wonder what is instore for the love birds. What is known now is that the TV series has hired BBC One's drama actor Richard Rankin. -
'Donald Trump Says He'd Be the Healthiest President in American History
Donald Trump has been boasting and commenting on a ton of things online and offline as of late but one thing he is extremely proud of is his good health. According to his doctor, Trump has extraordinary physical strength and stamina. -
'Paleo Pete Evans and Manu Feildel Discusses Controversial Diet
Manu Fieldel, TV presenter and long time friend and co-worker to Pete Evans discusses Evans' lifestyle. Fieldel claims that he's done the Paleo diet Evans recommended and has lost seven kilos. -
'Starbucks’ Polar Bear Cookies Are Freaking People Out
It's Christmas! And the holiday season brings about cuteness, adorable decorations, holiday colors and flavors. Can't say the same for Starbucks though when patrons are up in arms upset over the company's attempt at a cute seasonal cookie. -
'Jennifer Lawrence and Amy Schumer to Wear Matching Dresses to the Golden Globes. Twinsies!
Looks like Amy Schumer and Jennifer Lawrence are up for the same category at the Golden Globes in January 2016. Lawrence however wants to humor the audience and wants to wear the same gown as Schumer and be fashionably chic as twinsies! -
'Love in Dubai: Eva Longoria and Jose Antonio Baston Got Engaged!
"I'm attracted to humor and intellect in a man," Eva Longoria confesses. And she's not only lucky to find a man with those qualities. She's now engaged to one! -
'Will Smith News: 'Independence Day: Resurgence' Reveals Steven Hiller's Fate [SPOILERS]
If you've seen the latest trailer of Independece Day: Resurgence, then you might have noticed Will Smith's face didn't even make an appearance. So, if Will Smith is not coming back to reprise his role as Steven Hiller, what happened to the hero from the prequel that didn't make it to the sequel? -
'Sanaa Lathan signs on with 'Shots Fired' Series : Fox Gives the Green Light
Fox has given the green light for the series 'Shots Fired' and Sanaa Lathan will star in the event series. -
'Disney's The BFG Teaser Trailer is Here! Let the Witching Hour Begin!
A Disney new movie, titled The BFG is coming. Sophie thinks the witching hour is at 3:00 AM even if everybody else thinks it is at midnight. She knows she's not supposed to get out of bed, never go to the window and never look behind the curtain but she does it anyway.
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