The Benefits Of Soy Food

Soy food are growing swiftly in popularity to the consumers and the people recently because of its said health benefits. The Soy food are able to reach at least $4 Billion in 2003. Based on a study, this food product has reduced the cholesterol level in the human body and ease the symptoms of menopause which is a very common issue. Soy food can also lessen the danger of having a specific type of cancer such as prostate cancer and breast cancer.

The great variety of soy food are mostly available today for the people to have it easier. A person can also get high-end protein which has less fat and cholesterol compared to the protein that is usually from the meat of an animal such as fish and chicken. It can give lots of energy to the body and can balance carbohydrates and protein for dieters.

A lot of food has ingredients of soy in it which will make it easier for people on a diet to consume it, unlike tofu wherein it really needs to taste edible so that people on diet would eat it. Lots of companies nowadays are adding soy to their food product's ingredients like pasta making it tasty and likeable which is a very good idea because it's not just delicious but also healthy.

In the statement of Rich Rothman, the general manager of a food company which is specializing soy ingredients in their food products, he said that they are giving more attention to the food that is very popular to the consumers. The example of their products are blueberry or buttermilk pancake mix and the three muffin varieties: Bold Banana Walnut, Bountiful Blueberry and Brilliant Bran.

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