A Fat Kid's Success Story To Becoming A Bodybuilder Reveals His Secret in Diet and Exercise

The story of this young man who once was a fat kid and have achieved a title for being a bodybuilder will inspire everyone who would want to lose weight and live a healthy life.

Mirror reported this guy named Adam Foster, who was from Hartlepool, Co Durham. He said that he has always been frustrated with the way his body weighed, especially when he was 16 and he was at his heaviest.

Despite his mother giving him healthy food, he couldn't help it but eat the junks around town, which made him obese and even resulted to him being uncomfortable of his own body.

But this all changed when he was inspired by the body of WWE wrestlers. Now that he is 25 years old, he has managed to develop such lean and bulging muscles. He said that it has been a long time coming for him to transform. Also him being a huge fan of wrestling really helped him get into shape. He did a lot of training and he decided to start eating better according to his interview with Musclefood.com.

At 18, he already started weight lifting. He wanted to upgrade his level of exercising since then that he took more body trainings in a week. It also helped him to become the bodybuilder that he is now when he met Mr.Universe Eddy Ellwood who holds the title for 5 consecutive years. Foster revealed his secrets to the same website that he took some high protein diet to achieve his goal. It was his consistent training and fixed diet that made him the man that he is today.

He is proud to say that has become more active and even happier since he lost all his weight. He also said that although it didn't exactly change his outlook in life, but it has definitely turned around his lifestyle in a very positive way.

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