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Why Eating Slowly Is The Key To Good Health & Slim Figure

Eating slowly is the key to eating less and having a slim body. Sometimes, your width and weight gain problems are not caused by what you eat but by HOW you eat.
By Mikhail Blacer

  • Keeping Easter Chocolates Off Limits To Pets

    To avoid cases of poisoning, you need to find a way to keep Easter chocolates away from pets. Here's how you can do this.

  • Dangerous Cravings: Why We Continue To Eat Food We Know Could Kill Us

    It's almost ironic to consider that while people already know what is healthy and what is not, majority still continue to gorge themselves with unhealthy food choices. Is there something pushing people to eat the very foods forbidden to them?

  • Benefits Of Moderate Drinking Disproved! Researchers Disagree On Health, Life Effects Of Alcohol

    Applying a new way to analyze data from 87 previous long-term studies, researchers say that drinking in moderation does not seem to offer any health benefit at all. However, others are wary of this new conclusion saying that what the new interpretation offers is the fact that drinking moderately does not seem to affect death rates either negatively or positively.

  • Best Mexican Restaurant In The US: Who Beat Chipotle, El Pollo Loco?

    Besting last year's winners Chipotle and Qboda, Taco Bueno is named the best Mexican restaurant chain in the U.S. this year.

  • Age Gracefully, Eat Based on Your Age

    Different age groups require different kinds of nutrients to nurture the body. As we get older, the demands of the body shifts from one set to the other. And nutritionists say that if you want to achieve the best health when you reach your prime age, then you should start watching what you eat and properly analyze the nutrients you get depending on how old you already are.

  • Atlanta Restaurant Combines Burger And Pizza: "Burgerizza" Ingredients Here

    Arteries get ready, as Atlanta introduces another food mash-up the "burgerizza". It's a cheeseburger served between two pizzas.

  • Are Avocado Seeds Safe To Eat? Find Out Here

    One of the world's most favorite fruit is probably the avocado. Its mushy, greenish and tasty mash is equally healthy and nutritional. It can be turned into smoothie, ice cream, salad, pancake, toast and many more. But lately there were videos and recipes going around claiming that the avocado seeds are good for your body. But can we really eat avocado seeds? Experts say, you probably shouldn't.

  • Do you want a baby girl? Here's A List Of Food You Need To Eat

    Sometimes couples prefer to conceive a baby girl. Nature tells us there's nothing we can do to choose a specific gender before a baby is conceived. But today, food experts are suggesting that they can now identify food items which can help couples conceive a baby girl.

  • Can Hops Cure Cancer? Beer Ingredient Shows Potential

    In an article,Food and Wine said researchers are synthetically reproducing anti-bacterial, anti-inflammatory and anti-Cancer compounds found in hop. Potentially, they say, it can cure cancer.

  • Starbucks To Donate Unsold Food To The Needy

    In partnership with Feeding America's Foodshare program, Starbucks announced that they too, will be donating unsold food to the less fortunate.

  • 5 Bad Foods That Are Excellent For Weight Loss

    It is ironical that seductive foods lure you most when you are working to lose weight. However, one hardly realizes that several of the "bad" or "tempting" foods are actually not all that harmful while you are trying to lose weight. Below is a list of some seductive foods that can work wonders and help you to lose those extra pounds.

  • Beware Starbucks! McDonalds Announces Customer Rewards Program Plan

    Taking a cue from Starbucks, McDonalds has announced that it would be launching a loyalty program, which is expected to be implemented by the end of 2016 or early next year.

  • Understanding And Dealing With Binge Eating Disorder

    Binge eating disorder (B.E.D) is a relatively new term for a particular type of eating disorder. While any one can be affected by binge eating disorder, it is more common among women. Over 6 million Americans, about 2% of men and 3.5% of women, have this condition at some point in their lives. Usually, binge eating disorder begins in the late teens or early 20s and it is most common among all eating disorders.

  • ‘Chopped Champions’ 2016 : Season 5 Shows Off Epic Showdown [WATCH]

    "Chopped Champions" tournament will return for Season 5 on Tuesday, March 29 at 10/9c on Food Network channel. In the new season, fans will see all the 16 returning champions compete for the opportunity to earn the Ultimate Champion title and a cash prize worth $50,000.
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