Articles by Sophia

Sophia


Latest from this author

'The Psychology of Comfort Food

Feeling blue always leads to eating more. Here is the psychology behind the craving for comfort food.
  • 'Watch Your Plate!

    The word "documentary" usually brings to mind boring, monotonous movies on subjects nobody really cares about. But some food documentaries these days have become eye-openers to everyone who has wondered what is on their plate and where it comes from.
  • 'Playing with Food

    In days of yore, the only thing people did to food was to cook it and eat it. Playing with food was strictly prohibited. Now however, careers have been built on food, without actually eating it, and sometimes without having to cook it as well.
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