Health
'Matcha is the Premium Green Tea, Only a Lot Healthier
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'Eating Only the Real Wasabi
We love dipping our sushi with wasabi inj fancy Japanese restaurants and we always think that we are eating the “real” wasabi but most often, we don’t get the real deal. So, how do you know if you are eating the “real” wasabi? -
'Healthier Fast Food Fried Chicken That Will Surprise You
We love to give in to the sweet temptations of our fast food cravings, right? We especially love fried chicken! -
'Protein-Packed Cereals: The New Breakfast Trend
Cereals have undergone a metamorphosis lately, some are no longer the sugary and carbohydrate-dense options they once were. Major brands are now offering protein-enhanced, low glycemic and fiber-rich variants the health conscious crowd would surely love. -
'Lose Weight and Fight Diabetes Using this High Fat Diet
There is a resurgence in the ketogenic diet as it has been shown to lower blood glucose levels, improve insulin resistance and promote weight loss. This high-fat low carb diet might be the ideal diet for diabetes management as well as for people trying to lose excess weight. -
'Foods to Combat Flu: Here’s What You Need to Eat for Quick Recovery
Aside from a few anti-viral drugs there seems to be no cure for these conditions. In such a situation, it is prudent to rely on certain foods and beverages to recover quickly. -
'Men Can Cut Prostate Cancer Risk by Going Vegan
A recent study shows that vegetarian men have a 35 percent lower prostate cancer risk compared to meateaters. -
'Eat These Snacks To Overcome Insomnia And Sleep Better
For those struggling with insomnia, here is some good news. Incorporating specific foods can help them to get a good slumber. At the same time, one should avoid taking caffeinated beverages like tea or coffee before going to bed. -
'Downsides of Being a Vegetarian
A lot is being said and written these days in support of vegetarian diets. While a meat-less diet can really have amazing results on one's health as well as the planet, it too has some downsides. -
'Fruits and Vegetables Declining in Nutrients
Did you know that fruits and vegetables today contains lesser nutrients than previous decade? Numerous studies have already revealed this trend. -
'Happy Food, Happier Life
There's a science on how to live a happy life. The basics is to indulge yourself with what else but-Happy Food! -
'Tea Reduces Both Heart Disease Risk and Calcium Buildup Says Study
Tea reduces heart disease risk as well as calcium buildup in the arteries, according to a new study. -
'Meet Your Top 5 Food Depressants
Did you ever wonder why you are in a bad mood after munching some food? Perhaps, the food you just had is enough to put you in a bad mood. -
'K-Cup Creator Regrets Own Invention
John Sylvan, Keurig co-founder and creator of the most famous K-Cup pods, which are single-serve coffee containers regrets in ever creating them. -
'Can Cholesterol Problems be Inherited?
A U.S. study links a mother's high LDL level to a higher risk of her children developing high LDL levels later in adulthood.
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