Food & Health News

'Should You Do the Noom Diet? Here's What We Know

There are numerous diets that promise rapid weight loss and other health benefits. Some of the popular ones are the Atkins diet, South Beach diet, Vegan diet, and Ketogenic diet among others.

By MaryAnneR.

'Intermittent Fasting Tips for Every Beginner

Intermittent fasting is one of the world's most well-known health and fitness trends related to eating. It's a great way to lose weight and improve your health, but it can also be a little daunting for beginners.
'Did You Know? Fasting Diet May Improve Breast Cancer Treatments

A fasting diet, combined with hormone therapy, can help treat breast cancer, said a team of scientists led by the University of Southern California.
'How Healthy Are Sardines? Here Are Some Fishy Nutritional Facts

These tiny fishes are much healthier and sustainable compared to other fishes in the chart.
'4 Amazing Health Benefits of Blueberries

Blueberries are one of the best types of berries in the world. Here are four health benefits that they offers.
'Benefits of Cruciferous Vegetables: A Weapon Against Cancer

Broccoli, cauliflower, kale, Brussel sprouts-- they are practically all the same. Besides being healthy vegetables that most people include in their healthy diet, cruciferous vegetables are one of the most delicious vegetables in the vegetable chart.
'Woman's Itchy Throat Turns Out to Be a 1.5-Inch Worm She Contracted From Sashimi

Be careful when eating sashimi.
'6 Low-Fat Foods That Are Good For Your Overall Health

If you're on a strict low-fat diet, here are six low-fat foods that you can take to keep you healthy.