Gisele Bündchen's new cookbook, Nourish: Simple Recipes to Empower Your Body and Feed Your Soul, is set to take the health and wellness world by storm! Besides being created by one of the most beautiful humans to walk the face of the Earth, this cookbook empowers readers to create a healthy lifestyle filled with positive intention, gratitude, her favorite self-care rituals, AND flavorful food. Currently available for pre-order on Amazon.com, the book features 100 delicious and approachable recipes crafted with wholesome, everyday ingredients.
In addition to being a supermodel, Bündchen is also a wellness advocate who believes in the power of food to nourish both body and soul.
What You'll Find Inside Nourish:
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100 Easy & Delicious Recipes: From categories like breakfast and breads to salads, soups, and vegetables, discover a variety of gluten-free options packed with nutrient-rich ingredients like almond flour, avocado oil, and dates.
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Practical Guidance: Tips to help readers adjust to a new mindset.
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Family-Friendly Cooking: Bündchen also shares her favorite ideas to make meals kid-friendly.
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Holistic Wellness Approach: Nourish goes beyond just recipes. It provides thoughtful guidance on setting intentions, minimizing food waste, and meal planning.
Sample recipes include:
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Everyday fruits: Acai Bowls; Papaya-Almond Smoothie
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Breakfast: Veggie Frittata; Brazilian Cheese Bread (Pão de Queijo)
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Salads: Beet and Arugula Salad with Herby Goat Cheese; Steak Salad
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Soups: Ramen-Style Soup with Vegetables; Sneeze-Be-Gone Soup
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Main Courses: Chicken Meatballs; Grilled Ribeye with Chimichurri
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Sides: Pesto Chicken Wrap; Summer Rolls with Ginger-Cashew Dipping Sauce
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Snacks: Tamari Dressing 3 Ways; Maple-Harissa Cashews
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Sweets: Carrot Muffins; Pecan Bars, Banana Dream Pie
For this food and wellness lover, Nourish is one of the most anticipated cookbooks of the year so far, combining mindful living and healthy eating into one easy-to-follow guide.
