Who says you need to buy a lot of expensive lotions and creams to achieve a younger looking skin?
Now, you can eat your way to a healthy complexion. The right food will bring a certain glow, and soon enough people will start to notice the difference. From green tea extract which can eliminate the dark circles under your eyes to soy that can boost collagen (that's the protein that keeps you wrinkle-free!) production. And yes, you can even snack on dark chocolates to protect your skin from the harmful rays of the sun. Contrary to popular belief, these do not cause acne at all.
So, ditch those pricey items on your night table. Here are the top 10 skin-clearing, skin-smoothing foods:
What did you think of the list? Please do let us know in the comments section below. Share this to let your friends and family know about the wonderful benefits of these foods to your skin.
