Good Food For People With Diabetes.

Diabetes is a very common sickness that people tend to avoid but is mostly hereditary. It is heart breaking for those people who has a lot of craving but they just can't eat whatever they want because they have diabetes. But there are a lot of food that are recently known to be the good food for those people who has diabetes.

First example is the Hamburger Noodle Casserole which is a familiar and healthy dish that has very light ingredients that can't harm any diabetic people. The taste of this Hamburger Noodle Casserole is so rich and velvety. It is an amazing menu for the family night that anyone deserves to have!

Another menu is fruit-topped cake. This is not just good for diabetic people but also good for those who has gluten intolerance. The ingredient of this cake is just very simple. All that needed is just 10 egg whites, one and one fourth cup of sugar, and one fourth cup of cornstarch, one fourth cup white rice flour, tapioca flour, potato starch, 1 ½ teaspoon cream of tartar, ¾ teaspoon salt and any fruit of your choice.

Next is the classy crunchy moist fish stick. The ingredients are ½ cup bread crumbs, ½ teaspoon salt, paprika, lemon-pepper seasoning, ½ cup all-purpose flour, 1 beaten egg, ¾ pound cod fillets cut in strips and butter-flavored cooking spray.

The fourth menu is Rolled Buttermilk Biscuits. Ingredients would be 2 cups all-purpose flour, 3 teaspoons baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, 3 tablespoon cold butter, ¾ cup buttermilk and 1 tablespoon fat-free milk.

And the last one menu is Mexi-Mac Skillet which has the ingredients of 1 pound lean ground beef, 1 large chopped onion, 1/2 ounces diced tomatoes, 8 ounces tomato sauce,1 cup corn, ½ cup water, ¼ teaspoons chili powder or depending on the person's choice, 1 teaspoon dried oregano, ½ teaspoon salt and 2/3 cup uncooked elbow macaroni and cup shredded reduced-fat cheddar cheese.

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