While celebrities have all the money in the world to get them any type of food they want, many are still going the healthy route and choosing food that is good for their body.
They are not only helping themselves, but according to a study, they seem to be influencing ordinary people to also adopt healthy eating habits.
Steven J. Hoffman and Charlie Tan who are researchers from McMaster University in Ontario, Canada, organized a meta-narrative analysis of literature in connection with the medical advice of celebrities.
After studying the effects from economic, marketing, psychological and sociological point of view, they found that "People are trusting celebrities with their health."
Selena Gomez eats healthy food enthusiastically, as the American actress, singer and fashion designer is reportedly to eating plenty of fruits, vegetables and fish.
Momager Kris Jenner's choice is drinking protein shakes after working out, just like 'Dancing with the Stars' coach Maksim Chmerkovskiy, who is known to drink this type of beverage.
Author and television host Daphne Oz talked in an interview about her choice of low calorie food items. In terms of alcoholic drinks, she prefers tequila with lime juice and club soda, which is a known low-calorie drink.
The winner of the fourth season of American Idol, Carrie Underwood, is getting massive attention from her weight loss after giving birth to her son. She is reportedly maintaining a vegan diet and eats hearty steel-cut oats for breakfast.
Mystic River star Emmy Rossum has her meals of organic, plant-based food delivered to her on a daily basis.
Mariah Carey, on the other hand, is proud to reveal that she eats homemade gluten-free lasagna.
Television host and model Sofia Vergara, tends to choose Buff Bake's Snickerdoodle Almond Butter, a healthy snack that is packed with healthy fats.
Eva Longoria also stated in an interview that she always has an omelet made with turkey, bacon and spinach as her first meal of the day.
Tara Lipinski, former ice skating superstar, revealed that her post-workout meal contained of one whole egg and three egg whites with fresh vegetables.
