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Coconut Oil on Keto Diet: Is It Good or Bad for You?

Coconut Oil on Keto Diet: Is It Good or Bad for You?

Here's an easy way to lose weight, the healthy way! With the popularity of coconut oil on the rise for the past years, is it advisable to use it while on a keto diet? According to Health Line, the ketogenic diet is a low-carb, high-fat diet with many similarities with the Atkins and other low carb diets.
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