For people experiencing shortness of breath or having difficulty with it at all with the minimal work they are doing, that is something that could be a result of a disease called asthma. Most of the time asthma is cured and can be alleviated and would only occur during allergy season or if one has eaten or done anything to trigger it. But here's one solution that people who have it might find interesting and it is its relation to losing weight.

In a recent study published by Medscape, experts found out that there is a huge chance of not having an asthma attack for those who are checking their eating habits that leads to weight loss. In fact, obese people are more susceptible to develop this kind of disease. America is experiencing some huge trouble in that area, which is why it would not be surprising if most if not all people who are obese in this country have asthma.

Many would probably take this lightly, but they should not because there are fatalities involving this disease on an annual basis. Most of the time those people who were not able to survive it didn't consult with their doctors on how they could improve their breathing situation.

Now that this study is out, it is only fitting for anyone who has asthma to keep their body fit and avoid gaining weight. An experiment conducted by Pakhale showed that people who tend to lose weight could experience an improvement with their breathing if they were diagnosed with the case of asthma. Their lungs found it easier to function compared to those times when they were blocked with unhealthy elements.

It is time to lose that weight and only eat healthy food to keep your body right on track and free from asthma attacks.