Miranda Lambert weight loss was the biggest story coming out of the CMA awards, if you forget the wardrobe malfunction suffered by CMA song of the year winner Kacey Musgraves (Stick on panties are not for performances). Miranda Lambert appeared on the red carpet looking a bit too much on the lighter side. It is reported she might have lost up to 45 pounds and even dropped a dress size or two.
Miranda Lambert weight loss secrets were revealed recently when the star opened up about her journey in weight loss. She revealed the secrets behind the Miranda Lambert weight loss as well as the diet program that gave her those terrific results. Check out her diet.
Miranda Lambert's diet boils down to three things: portion size, juice in the morning and exercise.
"I haven't given up everything!" she went on to confess. "I try to just cut everything in half." The singer drinks store bought prepared pressed juice every morning. She doesn't do the juicer stuff because she admitted that she does not like cleaning.
Her portion and size in food were all cut in half. Lambert, who is quite the eater, had to do away with half of her intake of carbs and also proteins. What about her vegetables? "I don't like vegetables unless there's ranch or cheese on 'em. But I drink juice, so I have one vegetable-packed juice in the morning, and I feel like I've done my good thing for the day." Not a very healthy choice that one, considering all the vitamins and essential minerals she stands to lose.
As for her workouts, the Miranda Lambert weight loss was triggered by lots of cardio exercises. The self confessed Cheetos girl who says she can not quit vodka, jogs every day. She also does a lot of cardio with her trainer whom she goes with everywhere. Try out the Miranda Lambert weight loss diet, it may just work.
