One might be over the daily alcohol limit or not is actually a relative question. The reason for this uncertainty is that daily maximum alcohol limit recommendations vary greatly from country to country.
For example, two to three drinks in one day is considered safe in the United States but is already considered over the maximum daily limit in some countries such as Sweden and Germany, reports FoxNews. Apparently, an amount of alcohol considered safe in one country may be considered unhealthy by another due to the differences in alcohol guidelines between different nations.
Even how a country defines a standard drink varies greatly- by as much as 250 percent. Alcohol lovers would not want to be in Iceland, where a standard drink only contains a measly 8 grams of alcohol. On the other hand, alcohol connoisseurs would do well in Austria where a standard drink is defined as one with a whopping 20 grams of alcohol. The United States standard drink is around average, defined to be 14 grams of alcohol.
In case one is wondering how much a drink of 14 grams of alcohol could be, it is about a 12-ounce of beer or a 5-ounce glass of wine. Not too bad, considering that U.S. guidelines allow for two of these 12-ounce beers daily. But still, one can't help but feel a little bit envious for those lucky Austrians.
But in terms of how much one can safely drink for a single occasion, Americans are luckier than most. Why? Because countries like Sweden, Croatia, Singapore and India are quite restrictive as to how much one can safely drink in a single sitting. The recommended limit for these countries is just 10 grams per day for women and 20 grams for men.
By comparison, Chile and the U.S. are very generous to their citizens' alcohol habits. In a single occasion, Chilean and American women may drink 42 grams of alcohol - around three standard drinks - and their government would still consider that safe. Their male counterparts are allowed up to 56 grams of alcohol on a single occasion which translates to around four standard drinks.
Some of the most notable findings include:
1.There are countries that have the same recommendations for both men and women (South Africa, Granada, Portugal and Australia).
2.Some countries are more festival-friendly, allowing for adjustments in drinking recommendation limits for special occasions.
3.The United States actually have two guideline which can be confusing.
It is entirely possible that these differences might be due to the differences in average consumption of alcoholic drinks between nations. Apparently, leading the list of countries in terms of alcohol consumption is Moldova with an average consumption of 16.8 liters of alcohol annually according to Wikipedia. This is followed closely by Russia at 15.1 liters per person. Generally, Arab countries have the lowest alcohol consumption rates with Pakistan, Kuwait, Libya and Mauritania tying at the bottom spot with an amazingly low 0.1 liters of alcohol per year.
Clearly these glaringly inconsistent guidelines lead not only to confusion among the drinking public but would also cast a doubt on their accuracy. Clearly, alcohol limits do not need to be that different among the different part of the world because people have basically the same physiology. For now, drink safely, whatever that might mean.
