7 Food Vices that are Actually Good for You

Are you a certified food addict? Fret not! Food Network gathered 7 food vices that are actually good for you! These gulity pleasures are supposed to be guilt free after all!

1. Cheese

This may be the best thing that happened to the weight loss process. Studies have been linking red wine consumption with shedding the extra pounds.

RELATED: The Sirt Diet: Boosting Health and Aiding Weight loss through Red Wine and Chocolates

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