There are so many people in America who are suffering from wanting to lose weight. Celebrities like Harry Styles from One Direction might just have the solution obese and overweight people are looking for. His secret is what they call the 'Bulletproof Coffee Diet.'
According to an article published by the Mirror UK, the pop star wants his coffee black, but not just black, but this one comes with 2 tbsp. of butter and a tbsp. of MCT oil. This is what works for the One Direction boy band member to keep his body fit.
There are celebrities who also have some odd diet tips that work for their body. We don't encourage that you follow all of them because everyone has a different reaction to things, especially when it comes to food and dieting.
Experts say that not pounding on alcohol and putting a stop on eating processed food helps a lot when it comes to losing weight and maintaining a fit and healthy body. Also, drinking too much coffee may give tons of energy, but nutrients are not guaranteed to be gained by the body.
The British Dietetic Association said that there is a huge chance that celebrities' routine when it comes to their meals might actually work. Stars like Tom Hanks actually practices a 'no sugar diet' along with another actor Alec Baldwin. This is among the things that could help, but it is still best to keep in mind that moderation is key. Cutting on sugar completely is almost impossible to achieve since most foods already contains it.
Jake Gyllenhaal was also reported to have a weird diet regimen, which it involves only eating kale and chewing gum. Those definitely made him drop some pounds for a film. But note that this is not advisable and could even be dangerous.
