Diwali is one of the biggest Hindu celebrations. The festival is celebrated with happiness and enthusiasm for five days. Festivals also mean a lot of food. After five days of indulging in sumptuous all-authentic Indian food, many people want to detoxify and go back to their healthy eating habits.
According to an article in NDTV, there are some ways to detox after one of the biggest and festive occasions. During these special occasions, indulgence is at its highest point and a few days after, cleanup and detox are words we hear more often. Normally, after any celebration that involves a lot of food, people are afraid to get on the weighing scale.
Detox and clean-eating boosts the natural cleansing and pushes the body to get rid of the toxins and its by-products as well. With poor eating habits, environmental chemicals, hormones and some other things that may affect our body like alcohol and cigarettes, they need to be flushed out from the bodies in a regular basis is possible in order to target overall wellness and vitality.
