Great news for those who are trying to cut food on their diet because this new system called Fast Mimicking Diet (FMD) doesn't just help one lose weight but even reduce the risk of getting cancer. Telegraph reported this amazing new diet from California as per the recommendation of Victoria Lambert.
A sample meal from this new diet could include some energy drink, 6 Meagre raw nut bars, kale chips, some vitamin tablets, oil capsules, tea and about 10 sachets of soups that are scientifically designed for the said diet. Lambert who tried this Fasting Mimicking Diet said that the package she got is not appealing to her taste at all. She even said that guinea pigs are probably getting more delicious foods than this set that she got coming from California.
Lambert is among the first in the UK to have tried it to give reports to the publication about the result and her opinion for trying the same dietary system. FMD promises to lengthen one's life, reduce ageing and the risk of acquiring heart disease and cancer, as well as boosting one's immune system.
How does this diet really works? According to studies, this new diet regime from California will restrict the intake of calories in the body about 1/3 to ½ than the normal intake. Professor Valter Longo of the University of Southern California is the man behind this research. The journal Cell Metabolism first released this system and those who tried it for the study's testing have seen good results for doing it for 3 months. Those people have reduced biomarkers, which are related to ageing and other deadly diseases such as diabetes, cancer and heart disease. It cuts all body fat, which is why it is more effective. Five days of doing it would already bring forth great results,
