34-year-old Hollywood actress Jessica Alba reveals her addiction to popcorn. She says it helps her a lot when she's working. According to Jessica, her mind ceases from "wandering off" when eating popcorn. The Fantastic Four star and owner of The Honest Company (an eco-friendly lifestyle brand) speak out that popcorn actually helps her concentrate.
In a report in MSN Entertainment, Jessica said, ''I'm addicted to popcorn. I eat it throughout the day. I'm a scatterbrain with lots of things to do at once, and eating popcorn helps me concentrate. It's my way of dealing with my mind wandering off.''
The Hollywood actress also meditates to zone out and quiet her mind. Alba said: ''I listen to a meditation podcast from the UCLA Mindful Awareness Research Centre. Each one is literally just three minutes long, so I can go into a bathroom stall or do it in my car.''
Despite Alba's busy life, having two kids to take care of and managing her billion dollar The Honest Company, she still did not fail to amaze Shape Magazine and got the publication's June cover. Jessica goes to gym and works out really hard.
"I attribute my athletic body to the martial arts, gymnastics, dance, and strength training I did while filming Dark Angel", the 34-year-old beauty revealed in the latest issue of Shape Magazine. Alba starred in the hit television show from 2000 to 2002.
Jessica added that she can't take all the credit about her body, "I wasn't truly confident about my body until I had my daughters, Honor, 7, and Haven, 3," she also said: "I felt more comfortable in my own skin after they were born. Plus, if I want them to be happy with their bodies, I need to walk the walk."
