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Going Vegetarian? Be Aware of Some Possible Side Effects to Your Body

Be informed of the side effects of going vegetarian (Photo : Monica Schipper) Bitten salad dressing at the InStyle Summer Social on July 24, 2019 in New York City.

By Joshua Summers

5 Bad Eating Habits That Doctors Avoid to Get a Good Night's Sleep

Avoid these eating habits for a good night's sleep. (Photo : John Moore) Sheila, 10, (L), sick with Covid-19 naps with her sister in their home where 8 out of 10 family members have tested positive for the virus on December 24, 2020 in Stamford, Connecticut.
5 Ugly Side Effects of Eating Taco Bell, According to Nutritionists

be informed of Taco bell's effects when you are eating them (Photo : Joe Raedle)A Taco Bell employee delivers an order to a customer at the drive-up window of the restaurant on March 31, 2020 in Hollywood, Florida.
Cross These 5 Foods off Your COVID Shopping List To Stay Healthy Amid Pandemic

Cross these foods out of your COVID shopping list. (Photo : Anthony Devlin) Shoppers browse the store during the opening day of Rogers Wholesale, a supermarket which only sells food that's past its Best Before date on January 30, 2021 in Stockport, England.
5 Common Food-Medication Combinations to Avoid at All Times

take note of these common food-medication interactions to avoid adverse effects (Photo : Scott Olson) n this photo illustration, Avkare metformin ER 500 mg tablets are shown on July 09, 2020 in Chicago, Illinois.
Subway Faces Shortage of Ingredients Due to Brexit Transition Ending

Brexit transition ending causes Subway to have a shortage on some of its ingredients (Photo : Joe Raedle) A Subway restaurant is seen as the company announced a settlement over a class-action lawsuit that alleged that Subway engaged in deceptive marketing for its 6-inch and 12-inch sandwiches and served customers less food than they were paying for on October 21, 2015 in Miami, Florida.
What Happens to Your Body When You Drink Coffee Every Day?

Know what happens to your body when you drink coffee every day (Photo : Getty Images) Illustrations drawn by employees on coffee cups at Starbucks on during the Five-day May Day holiday on May 03, 2020 in Wuhan, China.
Check Your Pantry for These Common Foods with Hidden Dangers

Stay in the know of these common foods and their hidden dangers Filling up your pantry with stocks that will last you for weeks is a regular activity. But checking the labels and researching any side effects that might harm you is not always done because we don't have the luxury of time to do that.
Is Skipping Dinner Bad for You? Here's What Researchers Say

Be informed about the downside or disadvantage of skipping dinner. (Photo : Scott Heins) A couple celebrates Thanksgiving with friends by having dinner together over a Zoom video call on November 22, 2020 in New York City.
Habits That Are Damaging Your Immune System; Foods That Will Strengthen Your Defense

Wondering how to stop these habits that damage your immune system? Try out these foods or simply avoiding them may help
Ultimate Air Fryer Guide 2021: How Does it Work Without Oil?

Read this ultimate air fryer guide before going to the store and aviling one (Photo : Sean Gallup) Visitors line up to buy currywurst and french fries on German Unity Day (Tag der Deutschen Einheit) near the Brandenburg Gate on October 3, 2014 in Berlin, Germany.
5 Simple Practices You Can Do to End Sugar Cravings Now

Ways to end sugar cravings are never easy until you read this (Photo : David Ryder) Donuts are displayed for sale at Amazon Go Grocery on February 26, 2020 in Seattle, Washington.
Here It Comes: New Coca-Cola With Coffee Hits The U.S. Stores Shelves

The new Coca-Cola With Coffee is among those you never thought you'd see. Calling all coffee lovers! Coca-Cola with Coffee is now available in the U.
5 Alarming Signs That You're Eating Too Much Terrible Food

Watch out for these signs that could mean you are eating too many terrible food. Our body is indeed a magnificent creation. It is an autonomous powerhouse capable of processing energy, eliminating waste and toxins, regulating temperature, and even protecting itself from potential infections.
Amazon Dethrones Trader Joe's as No. 1 Grocery Store in America

How many boxes from Amazon did you get in the past months? About a year ago, a new virus was discovered, and we had no idea how it can impact us. Many thought it was just another virus.