It is really hard not envy the curves and sexy figures of those you see on TV and in the movies. However, those famous celebrities have also endured just to maintain their coveted physiques.

One of the most envied celebrities in the industry for her alluring body, aside from the fact that she can wear anything, is Beyonce. The pressure of being a public figure motivated her to keep beautiful and slim and her secret, it is actually the maple syrup diet.

Otherwise known as a Master Cleanse, this maple syrup diet involves drinking a mixture of lemon juice, cayenne pepper and maple syrup and eating nothing throughout the day in order to cleanse one's body. On this Master Cleanse, the dieter drinks laxative tea each night and then a draught of lukewarm salt water in the morning.

It has also been said that Beyonce followed a pure cereal diet some weeks before and even during each of her tour in order to maintain her figure. It is also necessary to get her in shape for any booty-shaking. However, as soon as the film, tour and public appearances are over Beyonce indulges in all those treats that are rich in calories such as fries, pecan ice cream, cheeseburgers and waffles.

At the end of year 2013, it has also been noted that Jay Z and Beyonce embarked on a twenty-two-day vegan challenge. They are encouraged to go vegan to obtain a better heart health, have more energy as well as faster metabolism.

While it actually seems that Beyonce is now back to eating meat, those results of her dedication were seen the moment she took the Grammys stage.

The body of Beyonce has always been on the mind of everyone. Achieving a healthy, sexy, and beautiful figure requires hard work and discipline.