In order to maintain a healthy recovery from an addiction you must pay attention to several things including your emotional, mental, and physical health; this includes your nutritional intake. By eating healthy, you are giving your body the essential vitamins and minerals that it requires. Through this, you are able to speed up your addiction recovery, boost your health, restore and maintain energy, elevate your mood, and keep your vital organs functioning properly. Below are various foods that will help you to boost your overall health; thus furthering your recovery from an addiction.
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