This is a balanced and nutritious breakfast that will help you start your day off right.
1 serving
Ingredients
1/2 cup plain yogurt, nonfat or low-fat
1/2 cup blueberries, fresh or frozen (thawed)
1/4 cup apple, diced
1/4 cup banana, diced
1/4 cup muesli , unsweetened. Note: Muesli is a combination of uncooked rolled oats, fruit, nuts and/or seeds popular in Switzerland. Look for it with other cereals or in the bulk section in well-stocked supermarkets or natural-foods stores.
1 teaspoon honey or pure maple syrup
Directions
1. Stir together yogurt, blueberries, apple, banana, muesli, and honey (or maple syrup) to taste in a bowl.
*Recipe courtesy of Delish.com
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