If you've spent any time on TikTok recently, then you've surely stumbled upon the latest viral food craze: cottage cheese flatbread. It's a protein-packed, low-carb twist on classic flatbread that's as delicious as it is easy to make.
This recipe has exploded in popularity for a reason. It's a fantastic way to transform a cup of humble cottage cheese into a versatile base for endless topping combinations. From a sweet and savory caramelized onion topping to pizza-inspired creations, the possibilities are truly endless.
But before we dive into the magic of cottage cheese flatbread, let's address the elephant in the room. Can baked cottage cheese really be good? Absolutely! The key lies in blending it until smooth, creating a creamy, spreadable texture that binds beautifully when baked.
So, ditch your delivery app and your carb-heavy pizza dough cravings. Today, we're making a healthy, protein-rich flatbread that's ready in under 40 minutes.
1 cup full-fat cottage cheese (drained)
1/4 cup egg whites (about two large eggs)
½ teaspoon baking powder
½ teaspoon garlic powder
¼ teaspoon salt
Pinch of black pepper
½ teaspoon onion flakes
½ teaspoon sesame seeds
1 tablespoon chopped fresh Italian parsley
-Preheat your oven to 375°F and line a baking sheet with parchment paper.
-In a blender, combine the drained cottage cheese, egg whites, baking powder, garlic powder, salt, and pepper. Blend until smooth and creamy, scraping down the sides as needed. Mix in the onion flakes and sesame seeds.
-Pour the cottage cheese mixture onto the prepared baking sheet, spreading it out into a thin, even layer (approximately 1/2 inch thick). Use a spatula to smooth out any bumps.
-Bake for 35-40 minutes, or until the edges are golden brown and the center is set.
-Let the flatbread cool slightly before serving. Garnish with fresh Italian parsley.
Now for the fun part: toppings! While you can use your cottage bread as a sandwich wrap for a quick and healthy lunch or as a vehicle for your favorite dips, it's also great as a base as a low-carb pizza crust alternative. Here are some ideas to get your creative juices flowing:
-Pesto with sun-dried tomatoes and mozzarella
-Roasted vegetables with goat cheese
-Cooked crumbled sausage with marinara sauce.
Warm the topped cottage cheese bread in a 350°F oven until the cheeses are melted and bubbling. No matter how you choose to enjoy it, the viral cottage cheese flatbread is a delicious and versatile recipe that's sure to become a new favorite in your kitchen.